Hinnasto (EN)

Price list

Valid 1.1.2020 - 31.12.2020

Store

YOU CAN START YOUR TRAINING STRAIGHT AWAY!

When you buy your desired membership you will get a welcome message via e-mail including instructions and a personal pass code which you can use to come and train as soon as possible. You can use the pass code, until you receive your tag in the post, within about 1 week.

A pass code is only given to memberships, doesn´t apply to the 10 time card.

PAY USING EXERCISE VOUCHERS

You can also use valid exercise coupons to pay for your training.

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A 4 week membership at the Power Gym Hamina, 24/7.

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With the daypass you have access to the Power Gym in Hamina between 5 A.M. to 3 P.M.

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Yearly membership gives you access to the Power Gym in Hamina 24/7 all year round.

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With this membership you are entitled to use our gym 10 times. The card is valid for 3 months.

Coaching

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  • A good way to get started on your workout and training
  • Suitable for personal motivational training
  • Suitable for building a quality gym workout with a trainer
  • 1 PT meeting
  • Whole body training program/instructions
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  • Start up meeting with a trainer
  • A personal nutritional and training plan, with a continuously updated nutrition map
  • Regular contact, monitoring and all questions answered via e-mail or messaging.

Personal or remote training, you choose.  A great package for a 3 month diet etc.

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  • Start up meeting with a trainer
  • A personal nutritional and training plan, with a continuously updated nutrition map
  • Regular contact, monitoring and all questions answered via e-mail or messaging.
  • Also includes an invite to the Power Gym Team events during the time of your training, worth 200€! Team events are organized 10 times a year.

Personal or remote training, you choose.  A great way to get results! The right nutrition and training will become a way of life.

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  • Start up meeting with a trainer
  • A personal nutritional and training plan, with a continuously updated nutrition map
  • Regular contact, monitoring and all questions answered via e-mail or messaging.
  • Also includes an invite to the Power Gym Team events during the time of your training, worth 200€! Team events are organized 10 times a year.

Personal or remote training, you choose.

A great way to get results! The right nutrition and training will become a way of life.

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  • Nutrition is the base of all training
  • With this package you will get a good base to your workouts, which build up to big results and your whole overall health.
  • For everyone that cares for results and good health.
  • includes a 1 hour personal interview/mapping out plan and a control meeting after 1 week.
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Competition training starts atleast 12 months before the planned competition, which means that the trainee also commits to training for 12-18 months. Competition training can be paid in full 1990€/year or monthly 170€/month.

The exact competing time will be decided at the first meeting and if it´s over 12 months away it is recommended the trainee starts with the Power Gym training package before the actual competition package starts(12 months before competition).

Training includes the Power Gym training package to start off, 12 training sessions with your coach(1/month). 6 programs(program updated every 2 months) and the Team events, 10 times a year.