Hamina Lady (EN)

Instructed classes

17.8.20-20.12.20

Make reservation
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8.30-9.00
Spin30
Heli
9.00-9.45
Kuntopiiri
Leena
9.00-9.45
RVP
Elina
8.30-9.00
Spin30
Piia
930-10.15
Vaihtuva tunti
Vaihtuva ohjaaja
9.10-10.00
Kuntojumppa
Heli
9.55-10.25
Kehonhuolto
Leena
9.55-10.50
Pilates
Elina
9.05-9.35
Fitbody
Piia
10.25-11.10
Vaihtuva tunti
Vaihtuva ohjaaja
17.10-18.10
STRONG Nation®
Leena
17.00-17.45
Pump-levytanko
Heidi
16.30-17.00
Spin30
Heidi
18.20-19.05
RVP
Leena
18.30-19.00
Spin30
Piia
17.15-18.00
Step45
Katja K
17.10-17.55
Pump-levytanko
Heidi
19.15-20.15
Yin Jooga
Heidi
19.10-20.00
Zumba
Piia
18.05-18.50
Upperbody45
Katja K
18.15-19.00
Balance
Heidi

Joining in is easy!

  • Work out plan free of charge
  • Equipment guidance free of charge
  • No opening fee

We want to make it as easy as possible for you to start training with us, so we offer our customers a training program and equipment guidance free of charge.

Join now

POWER GYM LADY

A gym for women at the heart of Hamina

Power Gym Lady has a “boutique” feeling and is located at the heart of Hamina. Our services offer various instructed classes from yoga to spinning, led by our happy and energetic instructors. After your workout you can enjoy our sauna and swimming pool.

See you at Lady!

050 4644 958
You can reach us by phone at the following times:
Mon-Thurs 10.00 - 14.00

You can find us on post on Mondays at 16.00-19.00.

Please do not hesitate to contact us whether your inquiry is related to billing, memberships or anything else. We are here for you.

hamina@powergym.fi