Hamina Lady (EN)

Instructed classes

Summer 6.7.2020 - 16.8.2020

Make reservation
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9.00-945/10.00
Spin45/Pump60
Heli/Elina
9.00-9.45
RVP
Elina
LA-TUNNIT
Jatkuvat elokuussa
9.00-10.00
Kuntojumppa
Heli
10.10-11.00
Yin Jooga
Heli/Elina
9.55-10.50
Pilates
Elina
LA-TUNNIT
Jatkuvat elokuussa
17.00-17.45
Spin45
Heidi/Kati
17.50-18.50
Pump-levytanko
Heidi/Kati
18.30-19.00
Puistojooga
Heidi
17.00-18:00
Pump-levytanko
Heidi/Kati
18.00-18.30
Spin/rasvanpoltto
Heli/Elina
19.10-20.10
Yin Jooga
Heidi
19.05-19.80
Puistolihaskunto
Heidi
18.05-18.35
Core
Heidi/Kati
18:35-19:30
Moverjam
Heli/Elina

Joining in is easy!

  • Work out plan free of charge
  • Equipment guidance free of charge
  • No opening fee

We want to make it as easy as possible for you to start training with us, so we offer our customers a training program and equipment guidance free of charge. This way it´s easy for you to get started on your training quickly with good tips and equipment knowledge, while knowing that your training will be more efficient and safe.

Join now

POWER GYM LADY

A gym for women at the heart of Hamina

Power Gym Lady has a “boutique” feeling and is located at the heart of Hamina. Our services offer various instructed classes from yoga to spinning, led by our happy and energetic instructors. After your workout you can enjoy our sauna and swimming pool.

See you at Lady!

050 4644 958
You can reach us by phone at the following times:
Mon-Thurs 10.00 - 14.00

You can find us on post on Mondays at 16.00-19.00.

Please do not hesitate to contact us whether your inquiry is related to billing, memberships or anything else. We are here for you.

hamina@powergym.fi